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Motion offenceIntermediate

Flex

Reverse the ball, flex cut off a baseline screen, then screen the screener. Reverse and repeat until the defence breaks down.

Best for: Patient, disciplined teams. Everyone screens and cuts, and lazy help gives up layups.

Needs: any team can run it. Gets you: a layup, a mid-range shot.

Against
man‑to‑man
Formation
4-out 1-in
Steps
9 steps · 5 reads each
The five spots
  • 1Point guard (left slot)
  • 2Right slot
  • 3Left corner (flex cutter)
  • 4Left block (flex screener)
  • 5Right corner

Run it yourself

Pick a spot and make the reads.

The court plays out each step when you choose right. Switch spots to learn every job in Flex.

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You are 1, Point guard (left slot)

Your spot

Step 1 · Reverse the ball

Coach calls "Flex". 1 has the ball at the left slot. 4 is on the left block and 3 is in the left corner.

What do you do?

Pick the read you would make. The play runs when you get it right.

Study every step

The whole play, laid out.

What the defence shows at each step, how everyone moves, and the right read for all five spots.

cut pass screen dribble shotNumbers show the order.

Step 1

Reverse the ball

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Coach calls "Flex". 1 has the ball at the left slot. 4 is on the left block and 3 is in the left corner.

  • 1Pass to 2 at the right slot.Reverse the ball. The flex cut goes toward the new ball side.
  • 2Step out and catch at the right slot.Get open high so the reversal pass is safe.
  • 3Wait in the left corner for the screen.Hold your spot. Your cut comes once the ball is reversed.
  • 4Hold the left block and get ready to screen.You set the flex screen for 3 as soon as the ball is reversed.
  • 5Hold the right corner.Keep x5 low and wide so the right block is open for 3.

Next: The flex cut

Step 2

The flex cut

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2 has the ball at the right slot. Now 4 screens for 3, and 3 cuts across the baseline.

  • 1Hold the left slot and get ready to screen down.You screen for 4 next. Wait for 3 to go by first.
  • 2Face up and look for 3 on the cut.If x3 gets caught on the screen, 3 is open on the right block.
  • 3Use 4's screen and cut baseline to the right block.Run x3 into the screen, go shoulder to shoulder, and call for it.
  • 4Set a baseline screen on x3.Stand still, wide and strong. Make x3 run into you.
  • 5Hold the right corner.Stay wide so x5 can't step in to stop 3.

Then the defence shows one of 3 looks: Read: 3 is open (25%), Read: they switch (25%), Screen the screener (50%).

Step 3

Read: 3 is open

1 of 3 looks after The flex cut · 25%
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x3 got caught on 4's screen. 3 is on the right block and nobody is with them.

  • 1Stay at the left slot as the safety.Someone has to be back. That is you.
  • 2Pass to 3 on the right block.They are open. Hit them before x3 recovers.
  • 3Show your hands, catch and score.You beat x3 on the cut. Go straight up.
  • 4Seal x4 for the rebound.Get inside position in case it misses.
  • 5Stay in the right corner.Keep x5 out of the lane.

Layup for 3 off the flex cut.

Step 3

Read: they switch

1 of 3 looks after The flex cut · 25%
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x4 switched out to stay with 3. Now x3, a smaller guard, is on 4 down low.

  • 1Stay at the left slot as the safety.Hold your spot. 4 has the mismatch.
  • 2Pass to 4 in the lane.The switch put a small defender on them. Get them the ball.
  • 3Hold the right block and keep x4 busy.Stay put so x4 can't help on 4.
  • 4Pin x3 on your back and step into the lane.The switch put a smaller guard on you. Seal them and show a target.
  • 5Hold the right corner.Keep x5 wide and out of the lane.

Layup for 4 off the switch.

Step 3

Screen the screener

1 of 3 looks after The flex cut · 50%
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x3 stayed with 3 on the cut, so the flex cut is covered. Now 1 screens down for 4.

  • 1Screen down for 4, then step out to the left corner.Screen the screener. Then fill the corner 3 left empty.
  • 2Hold the ball and watch 4 come off the screen.They may be open up top. Be ready to hit them.
  • 3Hold the right block.You are the next flex screener. Stay there.
  • 4Use 1's screen and come up to the top of the key.Wait for the screen, then come off it hard, ready to catch.
  • 5Hold the right corner.You are the next flex cutter. Stay low and wide.

Then the defence shows one of 2 looks: Read: 4 is open up top (33%), Reverse and repeat (67%).

Step 4

Read: 4 is open up top

1 of 2 looks after Screen the screener · 33%
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x4 got caught on 1's down screen. 4 is open at the top of the key.

  • 1Stay in the left corner, ready to rebound.Hold your spot, then crash.
  • 2Pass to 4 for the open shot.x4 is stuck on the screen. 4 is wide open.
  • 3Seal x3 for the rebound.You are closest to the rim. Get inside position.
  • 4Catch and shoot.Your defender is stuck on the screen. Feet ready, shoot it.
  • 5Hold the right corner, then crash.Stay wide until 4 shoots, then rebound.

Open jumper for 4 at the top of the key.

Step 4

Reverse and repeat

1 of 2 looks after Screen the screener · 67%
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x4 fought over the screen and is with 4. Reverse the ball and run the flex cut the other way.

  • 1Hold the left corner.Stay wide. The ball is coming to your side.
  • 2Reverse it to 4 at the top.Swing it away from 5 so they can flex cut toward it.
  • 3Set a baseline screen on x5.Your turn to screen. Stand wide and strong on the right block.
  • 4Catch at the top and look for 5 on the cut.Same read as before, other side. The cutter comes first.
  • 5Use 3's screen and cut baseline to the left block.You are the flex cutter now. Run x5 into the screen.

Then the defence shows one of 2 looks: Read: 5 is open (67%), Read: x1 helps on the cut (33%).

Step 5

Read: 5 is open

1 of 2 looks after Reverse and repeat · 67%
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x5 got caught on 3's screen. 5 is on the left block and nobody is with them.

  • 1Stay in the left corner.Keep x1 out of the lane so they can't help on 5.
  • 2Stay at the right slot as the safety.Always one back.
  • 3Seal x3 for the rebound.Get inside position in case it misses.
  • 4Pass to 5 on the left block.They beat their man on the cut. Hit them now.
  • 5Show your hands, catch and score.You beat x5 on the cut. Go straight up.

Layup for 5 off the flex cut.

Step 5

Read: x1 helps on the cut

1 of 2 looks after Reverse and repeat · 33%
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x1 leaves 1 in the left corner to stop 5 on the left block.

  • 1Show your hands in the corner, ready to shoot.Your defender left to stop 5. Catch and shoot.
  • 2Stay at the right slot as the safety.Always one back.
  • 3Seal x3 for the rebound.Be ready if 1 misses.
  • 4Pass to 1 in the left corner.x1 helped on 5. 1 is open.
  • 5Hold the block and seal for the rebound.You pulled two defenders. Be ready for a miss.

Open corner shot for 1.

Teach Flex to your team.

Add it in one tap, give it your own name, and your players can run it from every spot tonight. Free for every team.